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Vegetable box recipe for a Sustainable Valentine’s Day Menu
Sustainable Valentine’s Day Menu:
Potato and red cabbage casserole, root vegetable carpaccio & baked apple 💕
Ingredients for 2 people
Potato and red cabbage casserole:
400 g potatoes
1/4 head red cabbage
2 onions
400 ml vegetable broth
1 tsp sunflower oil
salt, pepper
Grated cheese or vegan alternative to taste
Preparation:
Slice the onions. Peel potatoes, slice thinly. Cut cabbage into fine strips. First put the onions in the baking dish with the oil, then add the potato slices and the cabbage. Sprinkle with cheese. Pour in vegetable broth. First cook covered (covered with lid or baking paper) at 175 degrees for 30 minutes. Then bake uncovered for another 30 minutes until crispy.
Root vegetable carpaccio:
1 black radish
2 red carrots
1 root parsley
Dressing:
8 tbsp vegetable oil
4 tablespoons vinegar
1 tablespoon honey or vegan alternative
Seasonings: Salt and pepper
Preparation:
Wash radish and carrots and cut into thin slices. Wash and peel the root parsley and also cut into thin slices. Arrange them alternately on a plate. For the dressing, mix all ingredients together. Drizzle over the vegetables & let sit for about 15 minutes.
Baked apple:
2 apples
2 tsp honey or a vegan alternative
1 pinch of cinnamon
1 tsp butter / margarine
To taste: ground nuts, raisins or almond slivers
Preparation:
Grease the baking dish with a little margarine.
Wash the apples, cut out the core and place in the baking dish.
For the filling, mix the ingredients such as raisins, almond slivers, nuts, honey and cinnamon.
Fill the apples evenly with this mixture and put another flake of margarine on each apple.
Place in the oven still hot from the casserole and bake for about 15 – 20 minutes at 200 °C. Enjoy as a dessert. Bon appétit!
All the ingredients you need for this week’s recipe are available at StadtFarm. Whether in the Gemüsebox subscription, in our farm store in Berlin Herzberge or on our market days in Rummelsburg you will find fresh organic vegetables and fruit, our own fish products from sustainable AquaTerraPonik© and many delicious products from our partners from Berlin and Brandenburg.
