Your Gemüsebox recipe with spinach, potatoes & apple

Your Gemüsebox recipe of the week


In our Gemüsebox, you will find a new seasonal recipe idea every week, which you can easily recook. Your Gemüsebox becomes a Kochbox in no time at all.

This week:

Spinach-potato-apple-pan with yoghurt ketchup sauce

Ingredients for 2 persons


400 g potatoes
200 g spinach
2 shallots
1 apple
2 tsp oil
Spices: salt, pepper and 1 teaspoon of oregano

Yoghurt ketchup sauce:

120 g yoghurt
2 tablespoons ketchup
1 garlic clove
2 tablespoons fresh herbs
Spices: salt, pepper



  • Steam the potatoes in their skins until soft, peel and cut into thin slices.
  •  In a coated pan fry the potatoes, the chopped apple and chopped shallots in oil, season with salt, pepper and oregano.
  • Put spinach with a little salt in a pot, cover and let it collapse in 2 minutes at a good heat. Drain in a sieve.
  • Mix the spinach with the potato, apple and shallots mixture, heat for a moment, season with salt and pepper.

Yoghurt ketchup sauce:

  • Mix yoghurt, ketchup, chopped garlic clove, finely chopped herbs (e.g. parsley, basil), salt and pepper to a sauce.
  • Enjoy spinach-potato-apple-pan together with the sauce – bon appétit!

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